Not a zombie apocalypse

Snow days are a rare occurrence in the Southeast. Sleet, ice, black ice, freezing rain, or about thirty seconds’ worth of snow that turns immediately into sleet, ice, or freezing rain (aka ‘wintry mix’) – pretty standard fare ’round here.

12504056255_ca75c1e4aa_bContrary to popular belief, writing in one’s book is not always a sign of boredom of hoodlumdom // no one is safe from the veganizer/deglutenizer, including Ms. Swanson

A bona fide snowfall that comes down so fast and heavy that my footprints from walking out to the pond are completely filled in by the time I make one loop and head back to the house? Until yesterday, I would have put my money on a zombie apocalypse happening first.

12504534764_86dec42a45_bNot zombie food

The possibility of losing power last night loomed large (and may very well happen tonight), so we took the usual precautions: charged all of our phones and various devices; filled up the cars with petrol; cooked giants pots of rice and beans and squash sauce; stocked up on bottled water, bread, chips and wine; and made a few favorite family treats, including these muffins.

For the record, I think all of these things would also come in handy for a zombie apocalypse.

12504056415_6959ac0800_bNary a blue streak // take the time to coat your berries in flour and you will not be disappointed

Blueberry millet muffins

§ § §

If you’ve never tasted millet before, it has a mild, sweet flavor not unlike cornmeal. I often grind it into flour for baking, but I really like the way the teensy seeds pop between my teeth when left whole. I used frozen wild blueberries in these muffins, but I imagine just about any berry would do. These are both gluten and gum free; I use whole flax seeds to bind and leaven. Maple syrup is my sweetener of choice, lending these a rich honeyed flavor.

§ § §

4 teaspoons whole flax seeds + 1/2 cup water
1 cup superfine brown rice flour (single-milled brown rice flour will also work)
3/4 cup sorghum flour
1/2 cup tapioca starch
1/4 cup + 2 tablespoons potato starch
1/3 cup raw millet
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon fine grain sea salt
1 cup plain coconut or soy yogurt
1/2 cup olive or sunflower oil
1/2 cup maple syrup
grated zest and juice from one lemon
1/2 cup blueberries (if using frozen, do not thaw)
1 tablespoon sorghum or brown rice flour to coat berries

Position a rack in the center of the oven and preheat to 400 F / 205 C. Line or lightly oil a 12-cup muffin tin.

First, prepare your flax eggs. Stovetop: Combine the flax seeds and water in a small saucepan and bring to a low simmer for five minutes. The water may or may not begin to thicken; this is okay. Remove the saucepan from heat and proceed with the rest of the recipe. Microwave: In a large heatproof bowl, combine 1/2 cup boiling water with the flax seeds; microwave on high for 40 seconds; set aside and proceed with the rest of the recipe.

In a small bowl, toss the berries in 1 tablespoon of flour; set aside.

Whisk together the flours, starches, millet, baking soda and powder, and salt. In another  bowl, whisk together the yogurt, oil, syrup, lemon zest and juice, and flax-water mixture. Add the wet ingredients to the dry and mix until just incorporated. Carefully fold in the berries and any excess flour. Divide the mixture evenly between the 12 muffin cups; they should be filled 2/3-3/4 from the top.

Bake for 20 minutes, turning halfway to ensure even browning. The muffins are ready when they smell nutty and the tops are just starting to crack. Take the tins out of the oven and twist each muffin out of its cup, turning it on its side in the cup to cool.

These taste best if eaten the same day they are made, but will hold up well for up to two days stored in an airtight container.

Prep time: 15 minutes | Oven time: 20 minutes

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5 thoughts on “Not a zombie apocalypse

  1. I have to admit when I saw you writing in the book on Instagram I was like WOAH. It was a very silly reaction. As of today I start making notations right there in the damn book. LOVE those crunchy millet tidbits.

    Susan
    (broccolishitake lady)

    Like

    • It took me forever to start writing in my books! I’m so glad I do, though. I imagine someday Nina might want to make something she and I made together, and (as long as she can read my handwriting) she’ll know how we made it. Someday her notes might be penciled in right next to mine (!!). I only do it when I know I’ve got my modifications where I want them – so many of my favorite cookbooks’ recipes are full of gluten, not to mention animal products, but I’m VERY attached to my books, and sticky notes are just cumbersome and ugly.

      Like

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